Red Chicory

Taste and Texture

The flavour of red chicory is bold and bitter, a hallmark of its culinary appeal. This bitterness is balanced by a crisp, satisfying texture that holds its shape beautifully, whether served raw or cooked. Additionally, its density gives it a hearty bite, making it a standout ingredient in salads, grilled dishes, and more. Its slight sweetness, which emerges when grilled or roasted, adds a layer of complexity to its taste.

Uses in the Kitchen

Red chicory is a versatile addition to the kitchen, lending itself to both raw and cooked preparations. Use it fresh to add depth and colour to salads, pairing it with milder greens, nuts, or fruits for a balanced dish. For a savoury twist, grill or roast the leaves, where the bitterness mellows and the natural sweetness intensifies. Radicchio pairs beautifully with bold dressings, such as balsamic vinaigrettes or creamy sauces, which complement its robust flavour. In Italian cuisine, it often stars in risottos, pasta dishes, or even as a topping for flatbreads and pizzas. Its ability to blend bitterness with savoury flavours makes it indispensable for adding complexity to meals.

Storage and Freshness

Store radicchio in the refrigerator, wrapped in a dry paper towel and placed in a perforated bag to maintain its crispness. Properly stored, it can stay fresh for up to a week. Rinse the leaves gently before use, ensuring their vibrant colour and texture remain intact. These simple steps keep red chicory at its best for all your culinary creations.

Health Benefits of Red Chicory

Red chicory isn’t just bold in flavour—it’s also packed with nutrients. Rich in vitamins K and C, it supports immune health and bone strength. Its high antioxidant content combats inflammation, while its fibre promotes digestion. Low in calories but high in flavour, radicchio is an excellent choice for balanced meals.

Red chicory combines visual beauty, bold flavour, and versatility. Whether in salads, grilled, or cooked into Italian classics, it brings a touch of refinement to every dish.