Chicory

Taste and Texture

Chicory delivers a unique flavour that balances gentle bitterness with a hint of sweetness. Its crisp texture adds a refreshing crunch, while the pale leaves bring elegance to any plate. The slightly bitter notes pair beautifully with creamy dressings or tangy ingredients, creating a harmonious blend of tastes.

Chicory – Uses in the Kitchen

Chicory is a versatile addition to the kitchen, suiting both simple and creative dishes. Use its crisp leaves raw in salads for a refreshing contrast. Pair with sharp cheeses, citrus slices, or walnuts, and drizzle with a tangy vinaigrette for added flavour. When cooked, it becomes sweeter and more tender. Braise, grill, or sauté it for a sophisticated side dish. It shines in classic recipes like baked chicory wrapped in ham and topped with béchamel sauce. For an elegant twist, stuff the heads with savoury fillings to create starters or mains.

Storage and Freshness

Store it in the refrigerator, wrapped in a damp paper towel and placed in a perforated bag. This method helps keep it crisp and flavourful for up to a week. When preparing, trim the base and rinse the leaves under cold water to remove any grit. These simple steps preserve its delicate texture and refined taste.

Health Benefits

Chicory isn’t just delicious; it’s nutritious too. Packed with fibre, it supports digestion and gut health. It also provides vitamins A and K, which promote healthy skin and strong bones. Its natural bitterness stimulates the appetite and aids liver function, offering benefits beyond its culinary appeal.

Chicory combines elegance, flavour, and versatility. Enjoy it raw in salads, lightly cooked in side dishes, or baked into comforting classics. Whatever the preparation, chicory brings sophistication to the table.