Savoy Cabbage

Taste and Texture

Savoy cabbage has a mild, earthy flavour that pairs well with many ingredients. Its tender leaves offer a slightly crisp bite when raw and soften beautifully when cooked. Unlike other cabbages, its crinkled texture helps it absorb flavours, making it ideal for richly seasoned dishes.

Uses in the Kitchen

Savoy works well in a variety of dishes, thanks to its versatility. For an elegant touch, use its tender leaves for stuffing with grains, meats, or vegetarian fillings. Bake or steam them to perfection. As a side dish, Savoy’s can be shredded and steamed, sautéed with butter and garlic, or braised with stock for extra depth. Its slightly crisp texture also makes it a great addition to stir-fries. For something creative, try using its leaves as a low-carb, nutrient-packed alternative to wraps or tortillas. Savoy cabbage also shines in soups, casseroles, and fresh salads, adding both flavour and visual appeal.

Storage and Freshness

Store Savoy cabbage in the refrigerator, ideally in a perforated bag or loosely wrapped in cling film. For best results, use it within a week to keep its texture and flavour intact. When preparing, rinse the leaves thoroughly to remove any dirt hidden within the crinkles. Trimming the base makes it easier to separate the leaves. Proper handling ensures a top-quality dish every time.

Health Benefits of Savoy Cabbage

Savoy’s is both nutritious and delicious. It is rich in vitamins C and K, which support immune function and bone health. Additionally, its high fibre content aids digestion, while its antioxidants help reduce inflammation. Low in calories and full of essential minerals, Savoy cabbage is an excellent addition to any healthy diet.

Savoy cabbage’s crinkled beauty, mild flavour, and versatility make it a favourite for cooks and food lovers alike. Whether stuffed, steamed, or sautéed, it’s a timeless and satisfying choice.